Do you need something to help you unwind after work?

Perhaps you are questioning your relationship with alcohol and other substances? It doesn't matter if you're looking to cut back for the first time, have been trying to quit for years, or just want to feel a little more in control. 
The Smart Program has brought you to the right place!

Welcome to the ALAViDA TRAiL!

LOG IN

Our blend of empowering tools and a team of caring professionals allows us to customize your experience. Get as little or as much support as you need to change your relationship with a substance or alcohol from anywhere with our easy-to-use technology
And it's 100% confidential.

GET STARTED

© 2020 ALAViDA Health. All rights reserved.

Our blend of empowering tools and a team of caring professionals allows us to customize the experience to you. Get as little or as much support as you need to change your relationship with a substance or alcohol from anywhere with our easy-to-use technology. And it's 100% confidential.

Are you sober curious?

SIGN UP

Online

Non-judgmental

Personalized

Confidential

The TRAiL is your personal confidential guide

Start with a 14-Day Challenge

The TRAiL 14-Day Challenge helps you build a strong foundation for making change by observing your surroundings without the pressure to make any immediate changes. Along the way, we will suggest exercises, bite-sized content, and tips to help you reflect on your alcohol or substance use. 

Our goal is to discover together where you are on your personal journey, and tracking your consumption will be key.  

Care Team

Get complete personal care from our doctors and therapists specialized in addiction. Meet part of our team:

Dr. Diane A. Rothon
Medical Director &
Addiction Physician

Jennifer Lee
Therapist

Dr. Keir Peterson
Addiction Physician

Cam Wharram
Therapist

START NOW

Online

Personalized

Non-judgemental

Confidential

START NOW

Online

Private

Non-judgmental

Personalized

 1 Internet-based Cognitive Behavioural Therapy

Discover your options with the TRAiL

Substance use awareness 
self-assessment 

Daily notifications and self-tracking tools 

Check-ins with an ALAViDA coach 
(messaging, emails, phone calls)

Personalized learning plan 
with iCBT1 modules

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with a 
registered addiction counsellor

Medical assessment by a 
board-certified addiction physician

Pharmacotherapy
(when applicable, as determined by a 

licensed physician) 

A 20-week TA iCBT1 course with:

Join the TRAiL today. 
Get access to the support system that fits your lifestyle, 
right from your device.

SIGN UP

Join the ALAViDA TRAiL today. 
Get access to the support system that fits your lifestyle, 
right from your device.

Join the TRAiL today. 
Get access to the support system that fits your lifestyle,

right from your device.
.

Substance use awareness self-assessment 

Daily notifications and self-tracking tools 

Check-ins with an ALAViDA coach (messaging, emails, phone calls)

Personalized learning plan with iCBT1 modules

Library of educational content

Progress and health outcome reporting

Asynchronous messaging with registered addiction counsellor

Medical assessment with board-certified addiction physician

Pharmacotherapy
(when applicable, as determined by a licensed physician)
 

Start with a 14-Day Challenge

All information provided will be kept confidential in accordance with our privacy policy.

The TRAiL 14-Day Challenge helps you build a strong foundation for making change by observing your surroundings without the pressure to make any immediate changes. Along the way, we will suggest exercises, bite-sized content, and tips to help you reflect on your alcohol or substance use.

Our goal is to discover together where you are on your personal journey, and tracking your consumption will be key.

Member Referral

Do you need something to help you unwind after work?

Perhaps you are questioning your relationship with alcohol and other substances? It doesn't matter if you're looking to cut back for the first time, have been trying to quit for years, or just want to feel a little more in control. 
The Smart Program has brought you to the right place!

Welcome to the ALAViDA TRAiL!